Maternal Mental Health
The booklets and videos provide information and guidance about looking after your mental health and wellbeing during pregnancy and after your baby is born. In four of the videos, mothers tell their own stories of how they felt after the birth of their babies.
| Title | Description | Download |
|---|---|---|
| HSE Minding Me – English | HSE Minding Me: Post Birth Wellbeing Plan Workbook | Download |
| HSE Minding Me – French | Votre Projet bien-être pour après la naissance | Download |
| HSE Minding Me – Romanian | Plan Postnatal de Bunăstare | Download |
| HSE Minding Me – Arabic | لما بعد الوالدة خطة العافية | Download |
| HSE Minding Me – Polish | Dobre samopoczucie po porodzie | Download |
| Minding Me | Looking after your Mental Health Booklet | Download |
| SPECS Booklet | Mental Health & Wellbeing during Pregnancy and Beyond | Download |
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